Can’t stop fixating on the way you look? These 4 mental exercises may help
Obsessing over your looks should not take up all your energy, says psychologist Diana Hill. If you're struggling with uncomfortable…
COMIC: 7 lifestyle habits that may boost your chances of getting pregnant
This illustrated guide has evidence-backed advice on how to support fertility for both men and women, including which foods to…
Feeling restless? Level up your life by starting a side quest
Feeling restless in life? Level up your main quest with an activity that has no other purpose than to add…
5 exercises that can prevent (and relieve!) pregnancy pain
Hemorrhoids, leg cramps, sciatica — oh my! Alongside the joy of pregnancy often comes a parade of physical discomfort. Alleviate…
So distressed you can’t think straight? Lower the intensity with these 4 skills
A clinical psychologist shares effective strategies to quickly de-escalate stress and anxiety. That includes dunking your head into a bowl…
5 safety tips to keep you out of the emergency room this summer
Experts share guidance on how to prevent common summertime health risks, such as drowning, fire accidents and heat exhaustion.
How to find middle ground when your partner wants kids — and you don’t
Psychotherapist Merle Bombardieri has been helping couples with this conundrum for decades. She shares four exercises to bring clarity to…
You’re probably using too many skin care products. Here are the 3 essentials
We asked half a dozen skin care experts: Which products do you really need to keep your skin healthy and…
Overwhelmed by skin care products? Cut through the noise with our new newsletter
Spending too much time and money on skin care? Find out what really works to improve skin health and appearance…
5 ways to reduce everyday exposure to ‘forever chemicals’
Mara Hoplamazian has spent years reporting on 'forever chemicals,' or PFAS. Here's what they've learned about what may help limit…