Can’t stop fixating on the way you look? These 4 mental exercises may help
Obsessing over your looks should not take up all your energy, says psychologist Diana Hill. If you're struggling with uncomfortable…
Feel so busy you don’t even realize you’re busy? Try doing a time audit
The exercise can help you identify what's wasting your time — and make room for what matters, says psychotherapist Niro…
Does spending money make you feel bad? Read this comic
If spending — or not spending — money makes you feel shame or regret, you might be grappling with financial…
Yes, it’s possible to save money while paying off credit card debt. Here’s how
In fact, experts recommend it because it can keep you off the hamster wheel of debt. Here's how to find…
5 clever design tricks to make a small home look bigger
Just because you live in a small place doesn't mean it has to look or feel cramped. Interior designers share…
4 ways to get creative with your leftovers (and save money on food)
Don't let your leftovers go to waste. Cookbook authors share clever storage techniques — like an "Eat Me First" box…
How to find middle ground when your partner wants kids — and you don’t
Psychotherapist Merle Bombardieri has been helping couples with this conundrum for decades. She shares four exercises to bring clarity to…
Want to improve your agility? Try these ‘explosive power’ exercises
These simple movements combine speed and strength to train your body's ability to rapidly generate force. They can also help…
To read more this summer, stop waiting for the perfect moment
So you want to ignite a reading habit this summer. How do you get back into the groove? We talk…
My husband planned our ‘just us’ trip and it was perfect. Here’s why it worked
For a smooth, rewarding and drama-free couples trip, take as much stress out of the equation as you can —…