BELL GARDENS, CALIFORNIA - JULY 02: Revelers hold American flags as they watch fireworks explode during the annual Independence Day Celebration in the predominantly Latino community of Bell Gardens on July 2, 2026 in Bell Gardens, California. The event was canceled last year due to resident safety concerns amid widespread ICE raids across Los Angeles County. People around the nation are gearing up for America's 250th anniversary, which will be marked on July 4, 2026, commemorating the signing of the Declaration of Independence. (Photo by Mario Tama/Getty Images)

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, with Independence Day celebrations planned across the country. But many events are being affected by the intense heat wave stretching from Texas to the East Coast. Some communities have already chosen to cancel or reduce their festivities, including Philadelphia, which shortened its annual Fourth of July parade route.

Read more Former USAID head grieves its closure while hoping for its future

  • 🎧, where President Trump has made the anniversary a major focus. NPR’s Anastasia Tsioulcas tells . Capitol Police said they’ll decide this morning whether the public can attend the Capitol Fourth concert and fireworks. Forecasts call for temperatures near 102 degrees, with a heat index as high as 113. A couple of days ago, Trump mentioned at a public event that he plans to deliver a “really long” speech on the night of the Fourth, when it is expected to be nearly as hot as it will be during the day.
  • ➡️ Democrats on the House Natural Resources Committee released a 55-page report yesterday accusing Freedom 250 of helping Trump transform America’s milestone into a “hotbed of corruption and self-enrichment” through tactics that potentially constitute criminal fraud.

after it was crushed by a Russian missile yesterday. Officials say that 30 people were killed in the missile and drone strikes on Ukraine’s capital, which Russia launched in response to Ukrainian drone strikes targeting Russian oil refineries.

  • 🎧, according to NPR’s Joanna Kakissis, who is in Kyiv. A massive crater now sits beside a kindergarten where a missile struck. Ukrainian President Volodymyr Zelenskyy said the attack exposed Ukraine’s shortage of missile interceptors and renewed his call for Europe to strengthen its own defenses.

this fall’s midterm elections. Democrats are searching for ways to energize their base, and several primaries have revealed growing frustration with the party establishment. In Denver and New York City, democratic socialists have successfully unseated incumbent Democrats who they believe are not left-leaning enough.

  • 🎧focusing on a core set of issues, NPR’s Elena Moore says. In large part, they are calling on the Democratic Party to adopt more ambitious economic policies to tackle the affordability crisis. They are also vocal about the influence of money in politics and criticize elected Democrats for accepting donations from corporate PACs and pro-Israel groups. Even though Democrats broadly agree on key economic issues, there is concern that the positions held by more leftist candidates could muddy their overall message. As Democrats try to regain control of the House, appealing to moderate voters will require a balancing act, Moore says.
  • 🎧 discusses the Democratic Party’s midterm future with ‘s Michel Martin.

Living better

It is a scorcher of a holiday weekend, with large swaths of the Midwest and the Eastern U.S. under heat advisories. Heat can be dangerous: hundreds of people in the U.S. die from heat-related illnesses each year. Here are a few tips from NPR’s reporting to help you stay safe.

  • 🥵 Check your medications: Some prescriptions, including certain blood pressure drugs, can increase your risk of heat-related illness by making dehydration worse.
  • 🥵 Know the signs of heat illness: Heat exhaustion can cause fatigue, intense thirst and rapid breathing. Heat stroke is a medical emergency and may include vomiting, seizures and slurred speech.
  • 🥵 Limit time outdoors and stay hydrated: If possible, go outside in the morning or evening when it is cooler, stay in the shade, and bring plenty of water. Water is the best choice, though electrolytes can help if you’ve become overheated or are doing strenuous activity.

Weekend picks

Chris Evert and Martina Navratilova were the defining women’s tennis champions of their generation. Now, they are reflecting on their friendship, battles with cancer and retirement in the Netflix documentary .

Read more Just gave birth or are about to? Share your story and questions about costs

Craig Ferguson, the Scotland-born comedian who hosted from 2005 to 2014, has returned to TV with a five-part documentary series on CNN called . The series showcases his quirky humor and his appetite for the unpredictable.

In Paul Tremblay’s , a woman must use a video game-like controller to get a man, who is stuck in a vegetative state, across the country.

To celebrate the midpoint of the year, a dozen members of NPR Music’s team have each selected one song and one album they can’t stop listening to.

Read more But first, coffee: The drink that energized the American Revolution

3 things to know before you go

  1. As more people form friendships online, the evangelical organization Cru is bringing its ministry to VRChat. The social platform lets millions of users interact through avatars resembling anime characters, animals, robots and humans.
  2. Swimply, an Airbnb-style company, is letting people rent out pools and other private spaces, such as tennis and basketball courts. The company says private pool reservations have topped 275,000 this year, up 50% from last year.
  3. Americans were drinking coffee long before they dumped tea into Boston Harbor or fought a war for independence. Colonial coffeehouses served as a hotbed for brewing up plans for revolutionary acts. Here’s what to know about America’s early history of coffee.

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